Whatever you do, don’t tell the person to calm down. In the meantime, here are 4 1/2 strategies to cool off a meltdown. Hopefully these incidents will die down as the pandemic loosens its grip. Stress, isolation, and increased alcohol use are all likely contributors to this enraged state of affairs. It might also be scary to be around someone who is breaking things, hurting themselves, or causing harm in some other way. It can be very upsetting to see somebody uncontrollably upset and angry. Meltdowns are often frustrating for the person experiencing them, but they can also be disturbing for people who are around when they happen. Meltdowns, on the other hand, do not occur with a specific motivation or goal in mind they just happen. Meltdowns differ from temper tantrums, which are driven by a desire to achieve a particular outcomefor instance, someone might have a temper tantrum because theyre not getting their way and hope, by getting angry, that the other person might change their mind. Some people become uncontrollably angry and may scream, shout, and harm themselves. People who experience meltdowns tend to describe them as a complete loss of control which, once they’re able to reflect, was found to be triggered by a relatively minor stimulus. Meltdowns tend to be triggered by sensory overload, communication issues, and/or social situations.

Contact our autism therapy office for more information on our services or to schedule a consultation. Also, we run several different social skills groups for neurodiverse working professionals, college students with autistic traits, gifted youth & caregivers, neurodiverse adults, women who identify as neurodiverse, a summer social skills college transition training program for youth transitioning to college, teens & caregivers, and a mothers group. Our autism therapists offer a variety of counseling services including individual counseling for autistic teens and adults, parent counseling, and group therapy. Right now, we are providing all our autism counseling services online. We help high functioning individuals who identify as having Aspergers, high functioning autism, undiagnosed ASD traits, and their families.

Our autism therapy clinic located in the South Bay Area serves teens and adults on the autism spectrum. AUTISM | meltdown & shutdown – what does it mean and how do I help?

Symptoms of an autistic meltdown